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Winter Training 2004/2005
Set out below are the main winter training sessions available to our members. Other sessions are available by agreement with individual coaches. If you wish to attend any of these sessions just come along or phone Membership Secretary Carol Dawkins (023 8086 0743). Carol is also the person to contact for details of other sessions. Alternatively email teamsouthampton@hotmail.com and I will make sure she receives it
A Printable version of this information, better formatted and containing some extra information is available Here.
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Thursdays as from 28th October Oaklands School Sportshall, Lordshill. 6.45 - 8.30pm Cost £1.50 per session Sprint training ages 11yrs upwards Note: No outdoor or dark soled footwear to be worn. |
& SARA McDONALD Tuesdays and Thursdays Thornden School, Chandlers Ford Cost £18 per term Tuesdays, £10 per term Thursdays Note: Pete, Roger & Sara also run a session each sunday morning at the Southampton Sports Centre 10.30am - 12.00pm, meet outside track near the changing rooms. Xmas: No Training 18/12/04 to 03/01/05 Inclusive |
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Tuesdays, From 12th October 2004 Thornhill Youth Club. 6.30 - 8pm (Upper Deacon Rd, Thornhill Southampton) Cost £1.50 per session Sessions will include indoor mobility, strength & circuit work plus outdoor running.
Thursday's, From 14th October 2004
Sundays, From 24th October 2004 Up to Christmas sessions will involve indoor strength and cicuit work with increasing amounts of running outdoors. From Christmas the indoor part of the sessions will decrease with the emphasis on outdoors running - some running sessions may involve additional travelling/ earlier meeting time, please always check on the arrangements before attending. From late February / early March 2004 sessions will move to teh Sports Centre Track Other Sessions will be available on Monday nights and Saturday mornings - these will be running sessions, please ask me for details. |
Tuesdays and Thursdays as from 21st September Tauntons College, Hill Lane Middle Distance Training Ages 11yrs upwards Cost £1 per session Note: Athletes attending these sessions should be prepared for outdoors running |
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Tuesdays & Thursdays, 6.30pm - 8.00pm Endurance Squad Meet at Club Portakabin at Sports Centre Age 18+ Cost: Free Trainging runs / track sessions on Saturdays or Sundays, when not competing at weekend. | |
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Tuesdays as from 12th October Moutbatten School, Whitenap. 7pm - 8.30pm Cost £1.50 per session Specialist Throws Coaching plus Sprints, Jumps & Hurdles Conditioning Ages 13yrs upwards Note: No Outdoor footwear to be worn in Sports Hall |
Note: A charge will be made at most of these sessions, to cover the hire of the facilities.
Archive (Use for reference and contact details): 2001 | 2003/2004 | 2004/2005.