Club Training

Winter Training 2009/2010

Set out below are the main winter training sessions available to our members. If you wish to attend any of these sessions just Email teamsouthampton@hotmail.com and I will forward your mail on.

Coaches! If I have any details wrong or you do not appear on this page but would like to then please e-mail.

Sprint / Hurdles Training

Age: Under 20 - Senior
Coach: Mike Smith
Tuesdays: Thornhill Youth Club, 7:00 - 8:30pm
Thursdays: Oaklands School, Lordshill, 6:30 - 8:15pm
Sunday Mornings: Various venues
Other sessions available Wednesdays and Saturday mornings
Contact Mike Smith on 023 8046 2063
These Details are from 2008/09. Awaiting confirmation from the Coach
Age: Under 17 - Senior
Coach: Janet Smith
Tuesdays: Thornhill Youth Club, 6:30 - 8:00pm
Thursdays: Oaklands School, Lordshill, 6:30 - 8:15pm
Sunday Mornings: Various venues, 10:30 - 12:00
More Detailed Janet Smith Training Winter 2009/10
For more details email teamsouthampton@hotmail.com
Age: Under 18's
Coach: Peter Wareing, Roger Sherliker, Robert Chatting
Tuesday & Thursdays: Thornden School, Chandler's Ford, 6:30 - 8:15pm
Sunday Mornings: Southampton Sports Centre Block A, 10:30 - 12:00
More Details of Winter Training 2008
Age: Under 17 - Senior
Coach: Sara & Gary MacDonald Gray
Tuesdays: Southampton Sports Centre 6:30 - 8:00
Thursdays: Various venues 6:30 - 8:00
Saturdays: Various Venues 10:30 - 12:00
Sundays: Speed Development and Circuits Hampshire Police Gym, Hamble 5pm - 7pm
Hurdles Specific Technical Sessions - Alternate Saturday & Sunday mornings
Email sprint_coach@hotmail.com
Age: U17 & Senior
Coach: Todd Bennett
Mondays: Bartley Gym (Hills & Circuits) 6.15 to 8.30
Wednesdays & Thursdays Sports Centre (Sprint & Hurdle Drills) 6.00 to 8.00
Saturdays: Various Venues in New Forest (Endurance) 10.00 to 12.00
Sundays: Copythorne Common 10.30 to 12.00
Contact: Todd455685@aol.com

Middle Distance / Endurance / Road / Cross Country

Age: U17, U20 and Seniors
Coach: Peter Haynes
Tuesdays: Great Oaks School, Vermount Close, off Winchester Road 6:00 - 7:30pm
Thursdays: Southampton Sports Centre, 6.30 - 8.00pm
Some Saturday and Sundays: Various Venues 10.00 - 11.00am
Middle Distance & Steeplechase.
For More Information call Pete on 02380 473 261 or 07841 373 302
Age: All Age Groups
Coach: Manuel Framil
Tuesdays & Thursdays: Southampton Sports Centre, 6:30 - 8:00pm
Sundays & Other sessions by arrangement
for further info. Call 02380262018
Age: 18+
Coach: Trevor Gregory
Tuesdays: Bellmoor Road entrance to the Common, 7pm
Thursdays: Southampton Sports Centre, 6:45 - 8:00pm, Meet at the Portakabin
Saturday & Sunday Mornings: Longer runs, mainly off road, from the New Forest
to the South Downs. Building miles towards London & Berlin marathons
Age: All Age Groups
Coach: Steve Tanner
Tuesdays & Thursdays: Southampton Sports Centre, 6:30 - 8:00pm
Sunday Mornings: Southampton Sports Centre, 10:00 - 12:00
These Details are from 2008/09. Awaiting confirmation from the Coach
Age: All Age Groups
Coach: Bill Tindell, Steve Knapp, Val Stewart
Tuesdays & Thursdays: Southampton Sports Centre, 6:00 - 7:30pm
Winter we meet at Great Oaks School
These Details are from 2008/09. Awaiting confirmation from the Coach
Age: All Age Groups
Coach: Alan O’Dell, Paul Hallett
Tuesdays & Thursdays: Southampton Sports Centre, 6:30 - 8:00pm
Sunday Mornings: Southampton Sports Centre, 10:30 - 12:00
These Details are from 2008/09. Awaiting confirmation from the Coach
Age: U20 - Senior
Coach: Rod Lock
Tuesdays: Southampton Common / Southampton Sports Centre
Thursdays: Southampton Common / Southampton Sports Centre
Saturdays: Various
Other Sessions by Arrangement
Contact: Rod Lock 02380 789 041
Email: coachlock@fsmail.net

Combined Events

Age: All age groups
Coaches: Michael Coker, Mike Pascoe, Joanne Sloane, Paul Warburton
Wednesdays: West Hill Park School, Titchfield Common 6:00 - 7:30pm
Other training arrangements: Various venues / times, by arrangement with Michael Coker
Further Information: Michael Coker 01962 846025 / 07793 308922

Throws

Age: All Age Groups
Coach: Bill Bushnell, Dave Callaway
Mondays: Terry Morris Gym, 6:00 - 7:00pm (Bill Bushnell)
Tuesdays: Mountbatten School, Romsey, 7:00 - 8:30pm
Wednesdays: Terry Morris Gym, 6:00 - 7:00pm (Dave Callaway)
Thursdays: Southampton Sports Centre, 6:00 - 8:00pm
Saturday & Sunday Mornings: Southampton Sports Centre, By prior arrangement only
Please ring for further information: 023 8046 2917
Age: All Age Groups
Coach: Paul Chamberlain
Tuesdays & Thursdays: Southampton Sports Centre, 4.30 - 6.15pm

Under 11s

Age: Under 11s
Coach: Brian Fisher
Wednesdays: Wyvern School, Fairoak, 6:00 - 7:00pm

Note: A charge will be made at most of these sessions, to cover the hire of the facilities.

Archive (Use for reference and contact details): 2001 | 2003/2004 | 2004/2005 | Winter Training 2005 / 2006 | Winter Training 2006 / 2007 | Winter Training 2007 / 2008