All season best performances, Neil improving by 4min 2sec from Totton 10K. Debbie smashing the 45min barrier, 1min 5sec quicker than Totton 10K.

Men

Position	Name	Performance
283	Neil Washford	1:04:00

Women

Position	Name	Performance
77	Debbie Hallett	44:51
179	Karen Washford	51:30
200	Helen Lynham	53:00

Please Note:
These results are based on information sent to me. Any problems with names / times / positions then e-mail teamsouthampton@hotmail.com